Rolaika Mcfarlane

It’s hard to remember a time where almost every product in the grocery store wasn’t plastered with the words “gluten-free” on the front. While recently we’ve seen many people opt for gluten-free options to lose weight, boost energy, or simply…Read More

It’s hard to believe that we’re finally in 2020. Who remembers watching movies from the 90s where the year 2020 was a “far and distant future” where flying cars and robots roamed the earth? Okay, maybe slightly dramatic, but it’s…Read More

With the start of every holiday season, there’s one thing you can always bet on, and no I’m not talking about over-crowded stores, pushy shoppers or sales associates who seem to mysteriously disappear (shh…) Today is all about ugly Christmas…Read More

We’ve all read about it, the diet some of our favorite celebs are currently obsessing over, the Keto diet. But Keto has been around a while, not just for weight loss, but for helping people prevent and manage type 2…Read More

Are you trying to live a more eco-friendly lifestyle? It turns out there’s an opportunity to reduce waste that you may not have thought of: your dental routine. Admittedly I’d never thought of this myself until I was given a…Read More

It seems so long ago that NYFW swept across the city of lights and fashions finest were out in their best looks for a glance at next season’s trends. Personally, I’ve always loved fashion week (which really should be considered…Read More

Why are natural nuts so expensive?! I’ve asked myself this question many times, while on the hunt for the perfect snack in between meals (I often forget that M&M’s and peanuts, which technically isn’t a nut doesn’t count!) Natural nuts…Read More